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Mind, Body, Spirit / Body, Mind & Spirit / Mindfulness & Meditation
Date de parution: March 22nd 2016
The Mini Book of Mindfulness
Simple Meditation Practices to Help You Live in the Moment
Mindfulness is needed at this point in our planet’s history more than ever and this portable mini book includes simple exercises to help you practice mindfulness today — developing your ability to center yourself, de-stress, and cultivate a sustained awareness of the present moment.
Regular Price $6.95
Regular Price $8.50 CAD
Page Count: 160
ISBN-13: 9780762457922
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