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Contributors

By Michael R. Eades, MD

By Mary Dan Eades, MD

Formats and Prices

Price

$5.99

Price

$7.25 CAD

Format

Format:

  1. Trade Paperback $5.99 $7.25 CAD
  2. Trade Paperback $17.99 $22.99 CAD

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Following the extraordinary success of Protein Power, The Protein Power Lifeplan reveals how this evolutionary-based, protein-rich diet can be used to treat major health problems, including high cholesterol, diabetes, hypertension, heart disease, and obesity. The Eades offer recipes, motivational advice, and a refined and expanded nutritional and lifestyle regimen, including a three-tiered approach to eating. These plans, the Hedonist (some health change with minimal effort), the Dilettante (the most benefit from the least effort), and the Purist (maximal benefit from maximal effort) help readers optimize their health by offering a framework of change they can accept and live by forever.

Genre:

On Sale
Jan 15, 2000
Page Count
208 pages
Publisher
Grand Central Publishing
ISBN-13
9780446608244

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Michael R. Eades, MD

About the Author

Drs. Michael and Mary Dan Eades are physicians and the authors of 14 books in the fields of health, nutrition, and exercise over the last several decades—among them the New York Times mega-bestseller Protein Power and its follow-up The Protein Power LifePlan that laid out one of the first nutritional concepts of a paleo lifestyle. The Drs. Eades have been guest nutritional experts on hundreds of radio and television shows across the country, including national segments on FOX, NBC, ABC, CBS, CNN, and MSNBC. They continue to speak at medical and scientific conferences, to the general public, and to various lay organizations on the connection of diet and health, exercise, and the benefits of the low-carb and paleo diet.

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Mary Dan Eades, MD

About the Author

Learn more about this author