How to Meditate
A Guide to Self Discovery
Contributors
Foreword by Rick Hanson
Formats and Prices
Price
$10.99Price
$13.99 CADFormat
Format:
- ebook $10.99 $13.99 CAD
- Hardcover $24.00 $31.50 CAD
- Trade Paperback $15.99 $21.99 CAD
Also available from:
Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now, in a special new edition, How to Meditate is back, singing the virtues of a quiet mind in the overstimulating bustle of the modern world.
Outlining a realistic and no-nonsense approach that will enable you to bring meditation effortlessly into your life, no matter how thinly stretched you are, How to Meditate is unrivaled as a source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge.
Genre:
- On Sale
- Oct 3, 2017
- Page Count
- 240 pages
- Publisher
- Little Brown Spark
- ISBN-13
- 9780316561747
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