The Young Forever Cookbook

More than 100 Delicious Recipes for Living Your Longest, Healthiest Life


By Dr. Mark Hyman, MD

Formats and Prices




$48.00 CAD



  1. Hardcover $38.00 $48.00 CAD
  2. ebook $17.99 $22.99 CAD

The companion cookbook to Dr. Hyman's #1 New York Times bestseller Young Forever, featuring more than 100 delicious recipes to support a long, youthful life.
Dr. Mark Hyman’s revolutionary book Young Forever revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr. Hyman shares more than 100 satisfying recipes to help you eat your way to a longer life.
Rooted in the latest science, the recipes in The Young Forever Cookbook feature good fats, quality proteins, nutrient-dense vegetables, leafy greens, and a variety of other ingredients proven to support longevity. You’ll find a range of meals and snacks designed to fight inflammation, boost your immune system, and promote healthy aging, including:
  • Roasted Red Pepper and Zucchini Frittata
  • Thai Turkey Larb Lettuce Wraps
  • Braised Pomegranate Lamb Shanks
  • Roasted Rhubarb-Strawberry Coconut Crumble
  • And many more
With mouthwatering options for every lifestyle and diet, The Young Forever Cookbook is your guide to maintaining a healthy life—and creating a healthier future.

On Sale
Jun 4, 2024
Page Count
272 pages
Little Brown Spark


Dr. Mark Hyman, MD

About the Author

Mark Hyman, MD, is the Director of the Cleveland Clinic Center for Functional Medicine, the chairman of the Institute for Functional Medicine, and founder and medical director of The UltraWellness Center. He is the author of numerous New York Times bestsellers including Eat Fat, Get ThinThe Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution,  UltrametabolismThe Ultramind Solution, The Ultrasimple Diet, and coauthor of The Daniel Plan and Ultraprevention.

Learn more about this author