Ancient Wisdom, Modern Kitchen

Recipes from the East for Health, Healing, and Long Life

Contributors

By Yuan Wang

By Warren Sheir

By Mika Ono

Formats and Prices

Price

$13.99

Price

$17.99 CAD

Format

Format:

  1. ebook $13.99 $17.99 CAD
  2. Trade Paperback $21.99 $28.99 CAD

Award-Winner in the Cookbooks: International category of the 2010 International Book Awards

Ancient Wisdom, Modern Kitchen
reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients—even if you don’t know the difference between a lotus seed and the lotus position.

Highlighting “superfoods,” such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information:

• An overview of traditional Chinese medicine, herbs, and food therapy
• Details on 100 healthy Asian ingredients
• Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes

On Sale
Mar 9, 2010
Page Count
352 pages
Publisher
Balance
ISBN-13
9780738214054

Yuan Wang

About the Author

Dr. Yuan Wang, former head physician of several departments of the Chengdu Traditional Chinese Medicine Hospital in China, is a faculty member at the Pacific College of Oriental Medicine (PCOM) in San Diego.

Warren Sheir is a licensed acupuncturist and herbalist as well as a PCOM faculty member.

Mika Ono is an award-winning writer and editor. They each live in Southern California.

Learn more about this author