Whole Beauty: Meditation & Mindfulness

Rituals and Exercises for Everyday Self-Care

Contributors

By Shiva Rose

Formats and Prices

Price

$12.95

Price

$16.95 CAD

Format

Format:

  1. Hardcover $12.95 $16.95 CAD
  2. ebook $9.99 $12.99 CAD

Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.

Series:

On Sale
Mar 5, 2019
Page Count
96 pages
Publisher
Artisan
ISBN-13
9781579659035

Shiva Rose

Shiva Rose

About the Author

After overcoming life-threatening autoimmune conditions, and through a desire to celebrate authentic, healthy living without sacrificing beauty and glamour, Shiva Rose created the holistic lifestyle website the Local Rose. She developed her own nontoxic, all-natural skin-care line that nourishes the body, skin to soul, leaving the skin with a luminous glow. She is the author of Whole Beauty. Rose lives with her daughters, honeybees, chickens, and cat in the Santa Monica Mountains, where they try to live in harmony with Mama Earth.

Learn more about this author