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Mind, Body, Spirit / Body, Mind & Spirit / Mindfulness & Meditation
Date de parution: March 5th 2019
Whole Beauty: Meditation & Mindfulness
Rituals and Exercises for Everyday Self-Care
Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
Language: English
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