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Be Here

Mind, Body, Spirit / Body, Mind & Spirit / Inspiration & Personal Growth

Date de parution: October 7th 2025

Be Here

Little Meditations for a Happy Life

Lovers of Be Happy can now Be Here with this little book of mindfulness.

We can all use a gentle reminder to take a deep breath, to find calm among the chaos, and to simply be here. Let Monica Sheehan’s adorable cartoons and prompts guide you to a more mindful life as you unplug, find time for yourself, live in the moment, an unclutter the mind. In an irresistible package, Be Here is the perfect self purchase or gift for anyone in your life going through a tough time or simply looking to find less stress and more peace.

This charming little book is full of endearing illustrations and light meditations to help you on your journey to a happy, calm, centered life.

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Regular Price $10

Regular Price $13 CAD

Page Count: 128

ISBN-13: 9780762491803

What's Inside

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