We have updated our Privacy Policy Please take a moment to review it. By continuing to use this site, you agree to the terms of our updated Privacy Policy.

The Plan Cookbook

Cooking / Cooking / Health & Healing / Weight Control

Date de parution: December 29th 2015

The Plan Cookbook

More Than 150 Recipes for Vibrant Health and Weight Loss

Recipes to use with the groundbreaking, New York Times bestselling diet plan that helps you eliminate the surprising "healthy" foods that are actually making you fat.

In her New York Times and USA Today bestseller The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan, and have learned which foods to eliminate from their diets, can support their new, healthier lifestyle with these delicious recipes. Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as Panko Crusted Orange Chipotle Chicken, Brazilian Coconut Rice, Provencal Fish with Fennel, Lemon, and Herbs, Red Velvet Cupcakes, and many more. Who says a healthy diet can't be a tasty one?
Read More

Regular Price $17.99

Regular Price $22.99 CAD

Page Count: 224

ISBN-13: 9781455556519

What's Inside

Read More Read Less

Praise

PRAISE FOR THE PLAN:

The Plan is not a diet. It is a way of changing how you eat--for life. And that is why it works. And as promised, I didn't have to give up baking: I still eat sweets!—Lesley Jane Seymour, Editor in Chief, More Magazine
In The Plan, Lyn-Genet explained that weight gain or loss is not obsolete calorie counting, but instead about your chemical response to the quality of food you consume. The Plan Cookbook furthers this sane approach to eating. Far from being just another diet cookbook, it is a healthy cookbook for foodies!—Jonathan Bailor, founder of SANESolution.com and New York Times bestselling author of The Calorie Myth
Read More Read Less