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Join the Clean Protein revolution and lose weight, feel stronger, and live longer.

Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They’ve talked to the food pioneers and the nutrition scientists, and now they’ve distilled what they’ve learned into a strength-building plan poised to reshape your body and change your world.

Complete with delicious recipes and a detailed guide to food planning, Clean Protein explains everything you need to know in order to get lean, gain energy, and stay mentally sharp. You’ll finally understand in simple terms why protein is essential, how much you should get, and where to find the best sources of it.

Clean Protein is a powerful solution to excess weight and chronic health issues, and it’s a cultural revolution that will be talked about for decades.

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On Sale: Jan 2, 2018
Page Count: 288 pages
Publisher: Hachette Go
ISBN-13: 9781602863330

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Kathy Freston

About the Author

Kathy Freston is a food and wellness writer with a focus on a plant-based diet. Her advocacy to move away from eating animals spans concern for human health as well as animal and environmental welfare.

She is the author of eight books, four of them instant New York Times bestsellers; her works include The Lean, Veganist, and Quantum Wellness. A media favorite, Kathy has appeared frequently on national television, including Ellen, Dr. Oz, Charlie Rose, Good Morning America, The Talk, Extra and Oprah. Kathy’s work has been featured notably in Vanity Fair, Harper’s Bazaar, Self, W, and Fitness. She is a regular contributor to The Huffington Post.

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Bruce Friedrich

About the Author

Bruce Friedrich is the Co-Founder and Executive Director of The Good Food Institute, a nonprofit organization that promotes healthy and sustainable alternatives to our industrialized food system. Bruce has appeared many times on CNN, MSNBC, and Fox News, and has published commentaries about food policy in the Wall Street Journal, Washington Post, Los Angeles Times, USA Today, and other news publications.

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Kathy Freston

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Bruce Friedrich

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