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Mind, Body, Spirit / Body, Mind & Spirit / Mindfulness & Meditation
Date de parution: October 3rd 2017
A Book That Takes Its Time
An Unhurried Adventure in Creative Mindfulness
Read about the benefits of not multitasking, then turn to “The Joy of One Thing at a Time Notebook” tucked into the pages. After a short piece on the power of slowing down, fill in the designed notecards for a Beautiful Moments jar. Make a personal timeline. Learn the art of hand-lettering. Dig into your Beginner’s Mind. Embrace the art of quitting. Take the writing cure. And always smile. Move slowly and with intention through A Book That Takes Its Time, and discover that sweet place where life can be both thoughtful and playful.
Language: English
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