Soupelina’s Soup Cleanse
Plant-Based Soups and Broths to Heal Your Body, Calm Your Mind, and Transform Your Life
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$24.99Price
$32.50 CADFormat
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Hardcover $24.99 $32.50 CADAlso available from:
At last, a cleanse that helps you heal and revitalize while eating well! The founder and innovative chef of Soupelina shares her customizable three- and five-day cleanses (with a one-day reset option as well) that will supercharge your health, help reduce inflammation, sharpen your mind, make your skin glow — and help you lose a few pounds in the process. Don’t want to cleanse but want to get more whole veggies into your day? These soups are easy, nourishing, and satisfying. Make a batch to sip on all week (or freeze for later) — these soups are perfect for a healthy, filling dinner, lunch — and even breakfast. A celebration of great-tasting plant-based soups, Soupelina’s Soup Cleanse will change the way you think about healthy food.
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Myrtle Beach Sun News, 3/22/16
“Educational and informative…The soups are easy to prepare, and offer a wide variety of flavors and textures. There is no need to go hungry on this cleanse…It's not a book that rides on fads in ingredients. There is a great variety. Soupelina soup recipes are loaded with vitamins and nutrients, high in fiber, calcium and protein.”
Whisk and Quill, 3/24/16
“Fuhrman uses an artist's palette of vegetables to inform her recipes…It's a book to teach as well as inspire.”
Energy Times, 4/22/16
“In addition to being counted among the comfort foods, soup has also had a reputation for being therapeutic. ‘Soup guru' Elina Fuhrman takes that notion one step further with Soupelina's Soup Cleanse.”
San Francisco Book Review, 4/8/16
“Soupelina's Soup Cleanse gives readers the information they need to make their own health-boosting soups…These flavorful and cleverly-named recipes will appeal to anyone looking to get more vegetables in their diet…These recipes are simple and easy to follow, and flexible enough that readers are certain to get amazing results.”
Genlux, Spring 2016
“A must-buy for every kitchen across America!”
The Nest, 5/9/16
“Forget juice cleanses—the soup cleanse is where it's at.”
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Julie Piatt, author of The Plantpower Way
“This is a book every family should have in their kitchen. Every one of us can benefit from incorporating Elina's health and wellness guidance into their daily lives.”
Angeleno Magazine, January/February 2016
“A collection of plant-based soups and broths that heal, calm, and transform.”
Washington Book Review, 2/2/16
“Soupelina's Soup Cleanse soups are flavorful, tasty, and healthy. You will soon feel rejuvenated and energetic after you start eating these soups.”
Brit + Co, 2/8/16
“If you've had your fill of the juice cleanse and are ready for something completely different, it may be time for you to check out the soup cleanse…Soupelina's Soup Cleanse [is] totally intestinally intriguing.”
Entertainment Realm, 2/21/16
“Packed with data about a plant-based diet to absorb before even diving into the cleanse…Includes fascinating and useful facts about tons of veggies, fungi, legumes, fruits, spices and oils.” -
Sand & Succotash, 2/21/16
“Fuhrman brings out exotic culinary flavors in her recipes from her travels…Not just an ordinary soup cookbook…This cookbook is an excellent group of recipes. The soups are all vegan, soy and nut free, and all call for organic, GMO- and gluten-free ingredients. So, even when you aren't doing a soup cleanse, any of the recipes would incorporate well in your everyday menus.”
Harper's Bazaar, 2/22/16
“The latest cleanse craze that's low in sugar, will keep you full all day and is Gwyneth Paltrow-approved? Souping…[Get] everything you need to know from Soupelina's Soup Cleanse.”
Milwaukee Shepherd-Express, 3/1/16
“If ‘cleansing' the body still suggests heavy doses of castor oil, read Elina Fuhrman's Soupelina's Soup Cleanse for a new perspective…Even if you're unwilling to follow her into vegandom, she provides page after page of tasty recipes for whipping up a pot of good soup at home.”
- On Sale
- Feb 2, 2016
- Page Count
- 288 pages
- Publisher
- Balance
- ISBN-13
- 9780738218885
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