The Eat Fat, Get Thin Cookbook

More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health

Contributors

By Dr. Mark Hyman, MD

Formats and Prices

Price

$16.99

Price

$21.99 CAD

Format

Format:

  1. ebook $16.99 $21.99 CAD
  2. Hardcover $30.00 $39.00 CAD

The companion cookbook to Dr. Hyman’s revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.

Dr. Hyman’s Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness.

With easy-to-prepare recipes for every meal — featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were “off limits” — you can achieve fast and sustained weight loss. Your health is a life-long journey, and The Eat Fat, Get Thin Cookbook helps make that journey both doable and delicious.

On Sale
Nov 29, 2016
Page Count
320 pages
Publisher
Little Brown Spark
ISBN-13
9780316317498

Dr. Mark Hyman, MD

About the Author

Mark Hyman, MD, is the Director of the Cleveland Clinic Center for Functional Medicine, the chairman of the Institute for Functional Medicine, and founder and medical director of The UltraWellness Center. He is the author of numerous New York Times bestsellers including Eat Fat, Get ThinThe Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution,  UltrametabolismThe Ultramind Solution, The Ultrasimple Diet, and coauthor of The Daniel Plan and Ultraprevention.

Learn more about this author