By Cliff Sheats

By Maggie Greenwood-Robinson

By Linda Thornbrugh

$21.99

$28.99 CAD

Format

Trade Paperback

Format:

Trade Paperback $21.99 $28.99 CAD

Also available from:

Amazon
Barnes & Noble
Books-A-Million
Bookshop
Target
Walmart

The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets–with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.