“Larkin gives readers of all skill levels easy strategies to disrupt boundaries between their mats and their lives.” —Library Journal
"Sage and simple, playful and real, Yoga Life gives us permission to source our practice from within while respecting the traditions that offer us such deep peace." —Elena Brower, bestselling author of Practice You, Being You and Softening Time
"Bringing ancient wisdom to the modern world, Yoga Life is full of tools that will get you closer to your highest self with alignment, ease, and clarity." —Sahara Rose, bestselling author and host of the Highest Self Podcast
"With clarity and conviction, Larkin translates the medicinal magic of ancient yoga for those who need it most." —James Nestor, bestselling author of Breath: The New Science of a Lost Art
"Brett has an amazing way of making yoga accessible. This book helps you find a practice that fits the moment you’re in—physically, mentally, and emotionally–in a way that’s doable, even for very busy people." —Kris Carr, New York Times bestselling author, wellness activist & cancer thriver
"From one of today’s great teachers, this down-to-earth book demystifies yoga by simplifying its basic principles, and helping you find the practice that’s right for you. Great for the busy Mom, the stressed-out executive, the timid-but-yoga-curious, and even the more serious practitioner, who wants a break from the esoteric, but still retain yoga’s profound essence." —Anodea Judith, PhD., author of Wheels of Life; Eastern Body-Western Mind; and Chakra Yoga.
“Make no mistake, what is hidden behind the pages of this incredibly well-written and practical guide to yoga is the deeper meaning of the word itself: Unity. Brett Larkin acts as a powerful translator of one of the worlds greatest secrets—the universal, human journey from asleep to awake.” —Katie Silcox, founder of The Shakti School and New York Times bestselling author of Glow-Worthy
"Discover the incredible impact of practicing yoga at home—a true game-changer! Yoga Life is your go-to book, thoughtfully crafted to accompany you on the mat. Under Brett Larkin's expert tutelage, you hold the key to enhancing your life in extraordinary ways." —Cait Stillman, Founder of ClubThrive Global